Title: Intermittent Fasting For Women 101 Pdf The Essentials and 30 Day Challenge For Proven Weight Loss Results
If you have been thinking about using intermittent fasting to lose weight but don’t know how, then you have come to the right place – read on!
Many women swear by Intermittent Fasting, losing up to 10 pounds in three or four weeks, all without exercise! AND without having to watch what they EAT religiously!
But there are also many who don’t know what it is, and are thoroughly misled by all the mis-information readily found on the Net.
You become worried about :
- The impact on sleep quality when you intermittent fast
- Hearing other women miss periods when they fast
- Getting all your hormones out of whack and dealing damage to your body
No worries Now!
This book on Intermittent Fasting for women is written exactly to allay and assuage those fears and more! Written by a Lady for Ladies, it gives the advice and tips specifically meant for the female body when intermittent fasting
You will explore and learn :
- How You can use intermittent fasting without worries about loss of sleep and hormonal imbalance. You get all the benefits without the worries!
- A ready 30 Day program that is tailored to get you started right off the bat with Intermittent Fasting. Seasoned with What-Tos and How-Tos, your intermittent fasting program will start off with minimal hiccups!
- Get the knowledge of how to incorporate intermittent fasting as a MUM, and pick up extra 2 tips that absolutely are life savers!
- What to do and what not to do whilst fasting, You heard it before. But you get to know an extra 4 more steps which will definitely boost up your weight loss and make fasting so much easier!
- How to successfully combine the Keto Diet with Intermittent Fasting for Women
- What many others don’t tell you about the role of eating when you fast intermittently
- And so much more!
This Guide will be your handy companion as you work through and embark on your intermittent fasting journey.
Weight Loss is pretty much a fair certainty within 4 weeks, All without the need for exercise and watching what you eat!
Begin Now. Start Your Path to Certain Weight Loss without having to go on a DIET!
Pick Up Your Copy Now! Click On The Add To Cart NOW Button At The Top Of The Page!
Excellent book This is eating plan for you. It's so flexible that it fits every woman. Think of it like finding that absolute perfect fitting outfit. It's the perfect color, perfect fabric, perfect fit, it shows off what you want and it even has decent pockets! Now that really would be the perfect outfit, right?Good and informative Nice one for beginners, as there are enough information for woman who really need to lose their weight. I said this from my wife’s words…as she have already read this book and think that we can advise it to you.Next, this book goes to my sister, who is a big fan of all diet types and I think there isn’t any new diet for her, by the way the keto diet stays her lovely one and this book can be very helpful for her.It's one of the best books for Intermittent Fasting For Women. This is an excellent intermittent fasting book for women. It has some tips and tricks, which improve health. It is the best way to use intermittent fasting for muscle gain. I think it is a handy book. Health is wealth and when it comes to woman we are very much conscious about our weight and health.
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Tags: 1793327211 pdf,Intermittent Fasting For Women 101 pdf,The Essentials and 30 Day Challenge For Proven Weight Loss Results pdf,Will Ramos, Gin Fung,Intermittent Fasting For Women 101: The Essentials and 30 Day Challenge For Proven Weight Loss Results: Combined With The Ketogenic Diet For Fast Effective Keto Fat Burn! Beginners Friendly,Independently published,1793327211,HEALTH & FITNESS / Diet & Nutrition / Weight Loss,Medical / Diet Therapy
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